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  • 16/02/2018

    Why You Need a Fitness Accountability Partner

    In our opinion, one of the most important aspects of reaching a goal is accountability. Far too many people needlessly struggle to do it on their own. There is no better alternative than expert guidance. Regardless of what you’re looking to accomplish, it is critical to have someone hold you accountable...

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  • 24/01/2018

    Mindset is Everything

      Every single January in every gym in America, hundreds of thousands of people start over in a process they will soon quit. Primarily because they have not set themselves up with the right expectation. They aren’t looking for incremental progress that will last a lifetime, they are looking...

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