Popular Diets: What's the Difference? | Nutrition Coaching Huntington Beach and Costa Mesa

Popular Diets: What's the Difference?   |   Nutrition Coaching Huntington Beach and Costa Mesa

Diet trends come and go, but most of them have one thing in common … restrictions.

Will that get results? Yes.

Is it sustainable in the long-term? No.

The Balanced Habits way of eating is aimed at results you can maintain. In the end, nothing really beats a balanced diet that allows you freedom, and the option to eat all of your favorite foods. Take a look below at the differences between Balanced Habits and two of the most popular diets today. Keto & Paleo.

Wherever you find yourself today, we have made it our mission - literally our mission statement - to transform lives by helping people understand nutrition and how to make small and sustainable lifestyle changes that will lead to big results.

Would you like to lose weight, tone up, get more energy and look & feel better than you have in years without depriving yourself? Our next 28-day Balanced Habits Kick Start program is right around the corner! Get in touch with us today to see how we can help create a younger, healthier version of yourself while leading a busy life.

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