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  • 07/09/2015

    Is Your Body Resistant To Losing Weight?

              If your body is resistant to dropping the pounds, taking charge of this one hormone could change your life. With The TakeDown Challenge officially beginning this Friday, (and weigh-ins starting today and going through Wednesday), I wanted to share some fascinating research...

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  • 01/09/2015

    Weight Loss Surgery VS The TakeDown Challenge

        This will forever change the way you look at weight loss… With The TakeDown Challenge just 10 days away, it seems fitting to share some interesting research I came across this week. It’s dealing with extreme weight loss surgery, and what researchers are discovering may be the real reason...

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